It's thunderstorm time, and with them comes lightning. 

• If skies look threatening, head indoors. During electrical storms you are safest in a steel-framed building or a car with all the doors and windows closed.
  
• Close your umbrella, put down your golf club, backpack or anything that could act to attract lightning. 

• If you are swimming, get out of the water and dry off. 

• If you are far from shelter, stay away from tall trees. Lie face-down in a ditch until the storm subsides.
   

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Information provided on this site is not provided as a substitute for a Patient/Doctor relationship.  All consumers of dietary supplements are encouraged to consult with their Doctor before starting any dietary supplementation.

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